If you work an office job that requires you to spend more than 6 hours a day sitting or if you happen to already suffer from back problems, getting regular massages should be on the top of your to-do list. If back pains and muscle stiffness or not taken care of from early on, they can end up potentially developing into more painful and chronic issues. This is why regular massages should be a part of your routine, now when it comes to debating between traditional hand massages or opting for a massage machine, you can keep on reading below.
When it comes to the effectiveness of the massage, a masseur can easily be rivaled by massages delivered by machines. It will take a lot of strength on the masseur’s part in order to reach deeper into your tissues which can end up becoming a source of discomfort and tighten your muscle later on. Plus, a masseur can only work on a small area at a certain time, so they will not be able to cover the entire area in a single session, at least not if they are doing a deep tissue massage. However, if you choose to opt for percussion massager machine, you can easily have the vibrations reach your deep tissues without causing you any pain or discomfort. The machine also happens to work a lot faster as well, so you are able to cover a lot of area in a very small amount of time.
If you want a hand massage, you are reliable on the other person and this can cause problems since there can be clashes in schedules and you might not have the time or energy to sit through a session. However, with a machine massager, you can get the same results at the comfort of your own home without having to rely on anyone.